Worry...

Worry is something that seems to rule parts of life. But whats is it and how useful is it??

Worry is merely a internal metal projection of what you think may happen in the future. You don't know what will happen, and in most instances there is little control over the future. In life i now believe there to be two things; situations that you have control over, and those that you do not. If you can change the outcome of an event, then you do not need to worry, and if you cannot change to outcome, then worrying will not change anything.
Baz Luhrman put it very well when he said "Worrying is as effective as trying to solve and algebra equation by chewing bubblegum". That really is how simple it is, worry is an anticipated projection that will cause you to miss out on where you are right here and now. You are always living in the moment, you are never in the future, and even if you do get to a point you saw in your future projection, it will still be the now, so by living in the now, you can remove worry, remove negativity and just be so happy to see life in all it's glory.
Live in the now and appreciate life around you. Next time you see a beautiful object, don't just say "look at that beautiful flower/sunset/mountain" as a mechanical reaction to societies condition, really feel the beauty and let it wash over you. It brings about peace and tranquility, something that seemed to be missing from my life before NZ where i was living in the future, always worrying about work, houseing, money, what i was going to do next week instead of merely seeing where i was and how great a place that is.

Travelling does broaden your horizons, but you don't need to head off round the world to see just how amazing the place you are at is. Home is where the heart is so love you home and you will see it in such an incredible way...